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Bootcamp is a general fitness class that mixes both cardiovascular and weighted exercises to give you a full body workout to hit all muscles and train both your aerobic and anaerobic fitness ! Suitable for all levels whether that is beginner, intermediate or advanced!
Mondays: 7PM, Thursdays: 6:30PM
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Bootcamp is a general fitness class that mixes both cardiovascular and weighted exercises to give you a full body workout to hit all muscles and train both your aerobic and anaerobic fitness ! Suitable for all levels whether that is beginner, intermediate or advanced!
Wednesday: 6PM
Contact me for more info